Iyengar yoga teacher Ian Lewis is coming to Israel from India. We are hosting an intense (but fun!) Iyengar retreat and reboot class at the East West House in Jaffa
The East West House is a miniature palace in the heart of Jaffa and it is a stunning venue to experience an urban spiritual retreat.
This intense workshop is a great way to reboot into Summer and move your body into action! Iyengar is like the ballet of yoga. There is an extreme focus on precision and accuracy of the poses (asanas). It`s a great approach for people who have their head in the sky and who want their feet and bodies on the ground! Beginners with some experience and advanced students welcome.
The first part of the day Every day will be yogasanas (9AM to 11:30), then break and Pranayama and meditation from 12:30 to 2:30.
Friday June 1 from 9AM until 2:30 PM will be reserved for an intense master class.
Drop-ins each day $40
ABOUT IAN LEWIS
Ian Lewis has been studying and practicing yoga in India since 1965, beginning with Swami Dhirendra Bramachari. He has lived in Pune for over a decade studying at the Iyengar Institute, and learned Iyengar style yoga directly from the master himself, BKS Iyengar.
Ian currently teaches in India, Spain, Doha and other parts of the world, sharing his knowledge and love of yoga in a harmonious and humorous style that lets every student express the best of their abilities in an organic way.
Past teachers of Ian`s include Swami Rudra Dev, Yogi Ashokanandam Praveena Sri Arunji H.S. Arun, and Dhriendrai Bramachari. Two teachers and friends who have guided and supported him on his yogic path are Justin Herold (Thailand) and Emil Wendel (Bali).
Ian has lived in India for the past 40 years studying at different schools of yoga, including Iyengar Yoga, Himayalan Hatha Yoga and Prana Kriya Yoga from Yogi Ashokananda. He has a great knowledge of Pranayama and Meditation and we will explore this path in the afternoon sessions.
Iyengar Yoga, named after and developed by BKS Iyengar, is a form of Hatha Yoga that emphasizes detail, precision and alignment in the performance of posture and breath control. The development of strength, mobility and stability is gained through this practice.
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