Private Pilates mat lessons are tailored to your individuals needs.
Private classes in the comfort of your home. All ages and physical abilities are welcome. I `m certified and experienced teacher from NYC , and will create special personal program for you.
I love what I do and I have positive and calm attitude. You will feel and SEE results very fast! Your first session will be an evaluation (and a work out!) and from there I will develop a finely tuned Pilates mat regimen to suit your specific needs and goals, advancing you as you develop greater strength and control. One-on-one instruction ensures you get the most out of your workout with finely tuned precise feedback and corrections. Private mat lessons are great for people with injuries, back pain, weight loss, and those with specific goals who want fast results! I have a lot of experience working with clients who have a new born baby,or have a small one at home and I offer help and understanding of any situations that may arise (feeding the baby,unexpected diaper change,or toddler who needs attention).
Private lessons are 1 hour and conducted in English. New clients can try a private lesson for only 80 shekels! Very reasonable rates afterwards. Please contact me for any additional information.